tag:blogger.com,1999:blog-4976863303075086574.post2555384225886286783..comments2023-10-02T05:21:27.546-07:00Comments on theologista: eating healthy for the new year? 5 foods you absolutely must avoid.theologistahttp://www.blogger.com/profile/17132608804237107075noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4976863303075086574.post-68028462307198080632013-02-02T07:20:16.944-08:002013-02-02T07:20:16.944-08:00here is the post you are looking for: http://theol...here is the post you are looking for: http://theologista.blogspot.com/2013/01/endurance.html<br /><br />do you have a trader joe's near you? we are able to get cream there that is 85% grass-fed (i only know this number because i emailed to ask, its not on the package) and low temp pasteurized, and to top it actually less expensive than conventional cream from most regular grocery stores! :)theologistahttps://www.blogger.com/profile/17132608804237107075noreply@blogger.comtag:blogger.com,1999:blog-4976863303075086574.post-14292455394915204462013-02-02T07:15:50.166-08:002013-02-02T07:15:50.166-08:00The only meat we should consume is the clean meats...The only meat we should consume is the clean meats God created for us. Organ meats shouldn't be eaten, even from "clean" animals. Organs are used to filter all that is bad from the diet and, for this reason, possess a concentrated level of chemicals and such. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4976863303075086574.post-30385943745878799152013-02-01T19:07:23.710-08:002013-02-01T19:07:23.710-08:00p/s We do eat from this list!! Lots of raw grass-...p/s We do eat from this list!! Lots of raw grass-fed butter or we use Kerry Gold if we buy it from the store. I use a lot of gray sea salt and we have a little bit of pastured bacon (soy free) with eggs most mornings and cook eggs in lard from pastured pigs. If we have a busy day and don’t get in a solid breakfast, meltdowns are always on the horizon or snacking before lunch happens and the whole day is thrown off with snacking all day, no proper meals, and lots of whining. I really loved reading: Why French Kids Eat Everything and how it brings to light the terrible American snacking habit (which I think is because we over-schedule our days and end up eating in the car too much as we drive during lunch hours).<br /><br />We try and consume bone broth most days in order to decrease our meat consumption (expensive) but do try and have red meat a few times a week. And liver. I currently take raw frozen liver every morning to increase my B-12 levels. <br /><br />The one thing we do try and stay away from is sugar (non organic sugar is a GMO food) even organic sugar and other natural sweeteners, but have a tough time! We mostly just eat apples if we need something sweet, but on weekends or for play dates we often have treats with raw honey, maple syrup, or coconut sugar. My daughter really likes cinnamon apples when the weather is cold: chopped apples, sautéed med low in lots of butter till almost soft and sprinkled with cinnamon. When we lived in Europe we served it always with cream. But it is nearly impossible to find a good quality grass fed low temp pasteurized unhomoginized or raw cream in the United States. So we do without. Sometimes we use coconut cream, But it isn't the same. <br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4976863303075086574.post-88330693626760965662013-02-01T18:51:56.885-08:002013-02-01T18:51:56.885-08:00Hi - This is unrelated to your blog post today: I...Hi - This is unrelated to your blog post today: I am writing about a post you wrote a while ago (I think it was you), but now can't seem to find it -- it was about life being hard and that we should expect it to be mostly hard with a few easy breaks in it, verses expecting it to be generally easy with a few hard times....I think you wrote about that -- did you? It was really good and I wanted to share it with a friend, but now I can't find it.... Thank you for your blog and sharing your insights! If you have it would you be able to send an email to me with the link? Or reply to this post with the link, but I am not sure if this allows me to follow comments.... my email is: loree.galpin @ gmail dot com. Love from the NorthEast Coast.Anonymousnoreply@blogger.com